By Kaleena Fraga
On January 30th, Donald Trump followed presidential tradition in obeying the words written in the Constitution: that the executive, from time to time, should give Congress information on the state of the nation.
The first ever address was given by George Washington, in 1790. He and his successor, John Adams, both gave speeches to Congress.
Thomas Jefferson ended the short lived tradition of a spoken address, either because he thought it too king-like, because it took too much time, or perhaps due to his fear of public speaking. He instead sent a letter to Congress.
It would take over one hundred years for the speech to return. Woodrow Wilson went to Congress to give his State of the Union, prompting the tradition that Trump followed on Tuesday.
Although most presidents post-Wilson have elected to give a speech, others have fallen back on written messages to Congress. The American Presidency Project has a comprehensive table of presidents giving oral or written addresses–after Wilson they clearly tilt in favor of addressing Congress in person. Still, there have been moments in recent history in which the president has forgone a formal, oral address to Congress. Truman, Eisenhower, and Carter chose to submit a written message instead of a formal address, when the address coincided with the election of a new president (1953, 1961, and 1981). Carter was the last president to do so.
The reach of the State of the Union (indeed, of all presidential addresses) has grown since its inception. Americans have gone from reading about it in the newspaper to hearing it on the radio (after Calvin Coolidge’s national broadcast in 1923) to seeing it on TV (with Harry Truman’s 1947 address) to sitting at home and watching it on the internet (which Bill Clinton did for the first time in 1997).
Two SOTU traditions were born under Ronald Reagan: first, the invitation of guests by the president and First Lady, and second, a response by the opposition party directly following the president’s speech (this had existed before, but would take place a few days later).
Clinton, perhaps unsurprisingly, holds the record for the longest address at one hour and 
twenty-eight minutes. Each of his addresses to Congress were around or above the one hour mark. His speech was also the longest at 9,190 words (Washington’s, by comparison, was the shortest at 1,089 words).
Trump’s address on Tuesday was one of the slowest in history–in terms of words per minute. Richard Nixon spoke the most words per minute since the metric was recorded during the Johnson administration. He’s followed by Reagan and Clinton, with a near tie between George W. Bush and Barack Obama.
Only two presidents never delivered a State of the Union, through letter or otherwise–William Henry Harrison and James Garfield. Both died (Harrison of pneumonia, Garfield by assassination) early in their presidencies.
As for that that ubiquitous phrase “my fellow Americans”? Lyndon Johnson coined that for the first time during one of his State of the Union speeches.
History First 